The Switch Duo: Energy + Calm
Duo your day can lean on
Caution: Keep out of reach of children. Tamper-evident closure: do not use if pouch or inner stick packets are open or damaged. If you are pregnant, nursing, taking any medications or have any medical conditions, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Follow the serving directions for each product.
Storage: Store at room temperature (59-86°F/ 15-30°C). Avoid excessive heat (above 104°F/40°C) and high moisture conditions (over 60% relative humidity).
This product is only available for purchase and delivery within the United States. We do not ship internationally yet.
All-day backup
Two formulas. Two moments.
One smoother-feeling daily rhythm.
Energy when you need to keep a long day moving forward
What's behind each switch
Delivers like a supplement
Energy Switch
- 50 mg Caffeine + 200 mg L-Theanine
- 100 mg Panax Ginseng
- 800 mg Electrolytes + B-vitamins
Calm Switch
- 300 mg KSM-66® Ashwagandha
- 100 mg Magnesium
- 800 mg Electrolytes + B-vitamins
Two drinks, each made for its moment of the day
Join the switchers
FAQ
What's the point of the duo?
Keeping up and winding down are two different jobs. Energy Switch is made for when there's still more day ahead. Calm Switch is made for when you're ready to leave it behind.
Two different formulas. Two different moments. One smoother-feeling daily rhythm. And when you get them together, you save 20% compared with buying both separately.
What am I actually saving?
Get the Switch Duo and save 20% compared with buying the two separately.
Two switches with less spend — we like that math.
How do I use the duo?
Reach for Energy Switch when you need a little more from your afternoon.
Reach for Calm Switch when the doing is done and you're ready to wind down.
Same routine. Two smarter sips.
Can I have Energy and Calm on the same day?
That's exactly how the duo is designed to fit into your routine: different drinks for different moments of the day.
Energy Switch contains caffeine, so pay attention to timing and your total daily caffeine intake. Follow the serving directions for each product and see what works best for you.
Why not just have another coffee and something sleepy at night?
You can — we wanted energy without overdoing it, and calm without the knockout.* We designed Energy Switch for smoother-feeling energy with moderate caffeine + L-Theanine. Calm was made for winding down without being a knockout. Less extreme on both ends.
Will Energy Switch keep me up at night?
Energy contains 50 mg of caffeine per stick, paired with L-Theanine for a smoother energy experience.
But caffeine is still caffeine. How late you can comfortably have it depends on your sensitivity, sleep, meals, and timing.
Know your caffeine. And your bedtime.
Will Calm Switch make me drowsy?
Calm isn't designed as a sedative or knockout drink. It's for slowing down and claiming your evening back, not immediately shutting down.
How it feels can vary from person to person depending on things like sleep, stress, and timing.
Can I drink both every day?
That's the idea behind the duo.
Not two new rituals to remember — two drinks designed to slip into moments already happening in your day.
Energy when you need more go. Calm when you're ready for more slow.
Follow the serving directions for each formula and adjust around your own routine.
What's actually different inside each switch?
They're not the same drink in two flavors.
Energy Switch pairs 200 mg L-Theanine + 50 mg caffeine with 100 mg Panax Ginseng for your keep-going hours.
Calm Switch brings 300 mg KSM-66® Ashwagandha + 100 mg Magnesium to your wind-down routine.
Two drinks with two different formulas.
How do I mix them?
The complicated instructions are: there aren't any.
One stick + cold water. Let it fizz, give it a stir, sip.
Use at least 8.5 fl oz / 240 mL of water per stick.
Can I take the duo if I'm on medication?
If you take prescription medication, check with your healthcare provider before adding Frooji to your routine.
That's especially important with medications that may interact with ingredients in either formula.
What if the duo isn't for me?
Give it the 30-Day Switch Test.
Try Energy in your afternoon. Calm in your evening. See if they earn their spots in your routine.
If they don't, contact us within 30 days of purchase under our published Refund Policy.
No hard feelings. No pretending you loved it.
How does the subscription work?
Choose the schedule that works for you. Save 20%, skip anytime, or cancel — just do it at least 48 hours before your next billing date. Learn more in our Refund & Subscription Policy.